UNCONDITIONAL POSITIVE REGARD IN COUNSELING
Unconditional positive regard is a term coined by humanistic psychologist Carl Rogers and is an essential component of person-centered therapy. It refers to the therapist’s attitude of complete acceptance, nonjudgment, and support toward the client, regardless of what the client says or does. In therapy, unconditional positive regard creates a safe and nurturing environment where […]
DANCE THERAPY & CORPORATE WELLBEING
How does taking thirty minutes out to dance in the conference room sound during lunch break? More and more organizations are taking advantage of the benefits that come with dance therapy to reduce fatigue, stress, and boredom at work. Having the same or similar routine year in and year out can lead to a loss […]
ELECTION STRESS DISORDER (ELECTION ANXIETY)
INTRODUCTION Nigeria being the largest African country is the trailblazer in all social, economic, cultural, and other spheres of life for the entire black race, it, therefore, means that whatever affects Nigeria affects the whole of Africa. Elections in Nigeria have always been an affair for the politicians, their political thugs, and the masses who […]
