RESILIENCE & PASSION – THE MENTAL HEALTH IMPLICATION OF #hildacookathon

One cannot sit on the fence especially when there are vital lessons to be learned from @hildabaci attempt at breaking a world record. As we applaud the brave Hilda, there are a few mental health lessons to be learned from the whole scenario. People say passion doesn’t put food on your table, but the truth […]

HANDLING CRITICISM

Criticism is an act of expressing disapproval and noting the problems or faults of a person.During my course work for my master’s degree, we do research presentation as part of our course work, so then, whenever a person present, the course professor gives us the chance to criticize the work that was presented. I personally […]

WHAT IS CHILD COUNSELING

Child therapy (also called child counseling) is much the same as therapy and counseling for adults: it offers them a safe space and an empathetic ear while providing tools to bring about change in thoughts, feelings, and behaviors. Just like adult clients, child clients receive emotional and goal support in their sessions. They may focus […]