RESILIENCE & PASSION – THE MENTAL HEALTH IMPLICATION OF #hildacookathon

One cannot sit on the fence especially when there are vital lessons to be learned from @hildabaci attempt at breaking a world record. As we applaud the brave Hilda, there are a few mental health lessons to be learned from the whole scenario. People say passion doesn’t put food on your table, but the truth […]

SOME COMMON MENTAL DISORDERS IN AFRICA

A mental disorder is suffering or a disability associated with an abnormal pattern of thought, behavior, or emotional state that is not socially or developmentally normal. Mental disorders are generally defined by a combination of feelings, behaviors, and experiences that interferes with a person’s ability to function in daily activities of life (Jenkins & McCulloch, […]