DANCE THERAPY & CORPORATE WELLBEING

How does taking thirty minutes out to dance in the conference room sound during lunch break? More and more organizations are taking advantage of the benefits that come with dance therapy to reduce fatigue, stress, and boredom at work. Having the same or similar routine year in and year out can lead to a loss […]

ELECTION STRESS DISORDER (ELECTION ANXIETY)

INTRODUCTION Nigeria being the largest African country is the trailblazer in all social, economic, cultural, and other spheres of life for the entire black race, it, therefore, means that whatever affects Nigeria affects the whole of Africa. Elections in Nigeria have always been an affair for the politicians, their political thugs, and the masses who […]