BUILDING AN ESSENTIAL TIME MANAGEMENT SKILL

What is Time management?Time management is simply how we decide to utilize our time in order to maximize our productivity in achieving a certain goal. It is the process of organizing and planning how to divide your time between specific activities.Some people feel as if they have more to do and less time to do […]

ATTACHMENT THEORY OF FAMILY/ COUPLES/MARRIAGE COUNSELING

Attachment Theory has become a deeply researched area of couple’s therapy. The fundamental premise of Attachment Theory is that we learned how to be a husband, or wife, or parent, for that matter, from our early-life relationships with our parents or other primary caregivers. The degree to which our parental attachment figures attended to our […]