Things are whatever you say they are
Albert Ellis personality therapy of Cognitive theory states that, what causes us distress as human is not necessarily what happened to us but our belief about what happened to us. Unfortunately belief is deeper than opinion about situation, it’s a form of shoulds, oughts and musts that have been instilled in us over the years […]
COUNSELING SYSTEM PROGRESS REPORT
INTRODUCTION:It is interesting how there are a whole bunch of people in the society who claim to be counselors, but in actual fact, they are far from it. From parents to teachers, clerics, bosses at work, Doctors and nurses and indeed anyone who occupies a position of influence have at one time or the other […]
