PREVENTIVE MEASURE FOR CURTAILING ANGER
Focus on the physical sensations of anger. While it may seem counterintuitive, tuning into the way your body feels when you’re angry often lessens the emotional intensity of your anger. Take some deep breaths. Deep, slow breathing helps counteract rising tension. The key is to breathe deeply from the abdomen, getting as […]
COUNSELLING SYSTEM PROGRESS REPORT
INTRODUCTION: It is interesting how there are a whole bunch of people in our society who claim to be counsellors, but in actual fact, are far from it. From parents to teachers, clerics, bosses at work, Doctors and nurses and indeed anyone who occupies a position of influence have at one time or the other […]
THE PSYCHOLOGICAL EFFECTS OF PROSTITUTION
Oppositional Defiant Disorder (ODD)
It’s not unusual for children — especially those in their “terrible twos” and early teens — to defy authority every now and then. They may express their defiance by arguing, disobeying, or talking back to their parents, teachers, or other adults. When this behavior lasts longer than six months and is excessive compared to what is usual […]
ATTACHMENT THEORY OF FAMILY/ COUPLES/MARRIAGE COUNSELING
Attachment Theory has become a deeply researched area of couple’s therapy. The fundamental premise of Attachment Theory is that we learned how to be a husband, or wife, or parent, for that matter, from our early-life relationships with our parents or other primary caregivers. The degree to which our parental attachment figures attended to our […]
