Things are whatever you say they are

Albert Ellis personality therapy of Cognitive theory states that, what causes us distress as human is not necessarily what happened to us but our belief about what happened to us. Unfortunately belief is deeper than opinion about situation, it’s a form of shoulds, oughts and musts that have been instilled in us over the years […]

DYSLEXIA

This is a learning disability that affects reading and related language-based processing skills. The severity of this specific learning disability can differ in each individual but can affect reading fluency, decoding, reading comprehension, recall, writing, spelling, and sometimes speech and can exist along with other related disorders. Dyslexia is sometimes referred to as a Language-Based […]