PROMOTING MENTAL HEALTH THROUGH RESILIENCE

As humans, life always presents us with adversities and challenges such as illnesses, the demise of a loved one, financial difficulties, problematic relationships, abuse, loss of one’s job, a fatal accident, and other difficulties that cause us a lot of stress. The experience of these challenges stirs up different kinds of thoughts, feelings, and reactions […]

THE COUNSELOR’S GRIEF

Grief counseling presents a special challenge to the mental health worker. Most of us go into mental health professions in order to benefit the people who come to us for help, but there is something about the experience of grief that precludes our ability to help. Bowlby (1980) touches on this when he says:The loss […]

ATTRIBUTES OF A PROFESSIONAL COUNSELOR/PSYCHOTHERAPIST.

Professional Counselors are licensed mental health therapists who provide assessment, diagnosis and counseling to people facing a variety of life stresses and psychological problems. They help people with relationship issues, family problems, job stress, mental health disorders such as depression and anxiety, and many other challenging problems that can impact feelings of well-being and happiness. […]

Counseling Grieving Children and Adolescent

Children experience loss and grief in many different circumstances. The sadness they feel, how the absence of a parent or loved one from their lives affects them, may be experienced in many different ways over time. These resources are particularly relevant for service providers or those working or studying in areas related to the health […]

Normal Teenage Behavior vs. Early Warning Signs of Mental Illness

It is not uncommon for parents to wonder whether their child is acting like a normal teenager or behaving differently due to mental illness, drug use or behavioral difficulties. Normal teenagers are often moody due to hormonal and physical changes that happen during puberty. However, when mental illness is involved, it may be difficult to […]

IMAGO RELATIONSHIP THERAPY THEORY/TECHNIQUES

Imago relationship therapy (IRT) aims to equip couples with the tools necessary to relate to each other in healthier ways, and reveal the emotional pathway formed in childhood that led them to their current situation. This form of therapy combines spiritual and behavioral techniques with Western psychological methodologies in order to assist couples in unveiling […]