UNDERSTANDING AND MANAGING WORKPLACE BURNOUT
PREVENTIVE MEASURE FOR CURTAILING ANGER
Focus on the physical sensations of anger. While it may seem counterintuitive, tuning into the way your body feels when you’re angry often lessens the emotional intensity of your anger. Take some deep breaths. Deep, slow breathing helps counteract rising tension. The key is to breathe deeply from the abdomen, getting as […]
PSYCHODYNAMIC APPROACH TO COUNSELING- OEDIPUS & ELECTRA COMPLEX
: THE THEORY OF MOTHER/FATHER IN-LAW RIVALRYAbayomi is 45, married to Morohuntodun, yet his mum, Mama Abayo, cooks and send his soup to his house every Saturday, now, don’t get it twisted, this is not out of love, this is out of unnecessary mother/son attachment, a very dangerous trend in Africa. Usually, It’s a common […]
